Movement

Upward Facing Dog Pose

Yoga for Beginners

Yoga for Beginners   Many people might find it terrifying to start yoga!Especially when it’s a new experience around strangers. Many believe that yoga is only for very flexible people, feel that it’s just too expensive, or believe that yoga … Read More

Online Yoga Practice at Home

How to do Yoga at Home

Practicing Yoga At Home   Yoga at home, sounds awesome right?There’s no doubt that yoga is growing rapidly in popularity, so many yogis are making the move to practice at home.Rolling out your mat in the living room may not … Read More

Forearm Stand Pose

7 Stunning Photos of Yoga Inversions

7 Stunning Photos Of Yoga Inversions   Drinie With A Beautiful Hollow Back Forearm Stand!Forearm Stand or Pincha Mayurasana are demanding and difficult arm balances. Drinie’s Forearm Stand above is made even more challenging with her addition of a backbend … Read More

7 Fun Acroyoga Photos

7 Fun Acroyoga Photos   There’s nothing better than yoga with a friend, right!If you agree, then a little Acroyoga might just be the thing you would love!Here are 7 fun and hopefully inspiring Acroyoga photos!   Acroyoga is basically … Read More

15 Beginner Yoga Videos

15 Streaming Beginner Yoga Videos   Ready to hit the mat with 15 beginner yoga videos?We’ve picked out some of our most popular beginner classes to get you started at home.We’ve included Flow, Restorative, Twisting, Meditation, Yin, Stretching, Core and … Read More

Restorative Yoga

Restorative Yoga: Is It For You?   Just sit back and relax! That sounds good to almost anyone.Believe it or not, yoga also offers the chance to relax on your mat and slow your pace. Many see yoga as a … Read More