6 Reasons To Practice Yoga Backbends I can still clearly remember the very moment and day that I first injured my lower back. Everything was going great and then a simple act of bending forward to pick up some … Read More
Yoga for Beginners Many people might find it terrifying to start yoga!Especially when it’s a new experience around strangers. Many believe that yoga is only for very flexible people, feel that it’s just too expensive, or believe that yoga … Read More
Practicing Yoga At Home Yoga at home, sounds awesome right?There’s no doubt that yoga is growing rapidly in popularity, so many yogis are making the move to practice at home.Rolling out your mat in the living room may not … Read More
7 Stunning Photos Of Yoga Inversions Drinie With A Beautiful Hollow Back Forearm Stand!Forearm Stand or Pincha Mayurasana are demanding and difficult arm balances. Drinie’s Forearm Stand above is made even more challenging with her addition of a backbend … Read More
7 Beautiful & Inspiring Yoga Backbends Paige Rene rocks a bodysuit with a stunning Wheel Variation!Wheel Pose or Urdhva Dhanurasana is a challenging posture with several gorgeous variations. In the photo above, Paige’s bodysuit and form make this Wheel … Read More
7 Fun Acroyoga Photos There’s nothing better than yoga with a friend, right!If you agree, then a little Acroyoga might just be the thing you would love!Here are 7 fun and hopefully inspiring Acroyoga photos! Acroyoga is basically … Read More
5 Yoga Poses To Make You Stronger Yes, yoga can absolutely make you strong! Despite popular belief, yoga can be so much more than just stretching.Many people only think of yoga as a way to learn how to place … Read More
5 Simple Inversions Ready to get upside down!Getting upside down can certainly change your perspective and it’s also healthy!Yoga inversions offer fun, a little challenge, and although it may be surprising, they offer numerous health benefits! I know, I … Read More
15 Streaming Beginner Yoga Videos Ready to hit the mat with 15 beginner yoga videos?We’ve picked out some of our most popular beginner classes to get you started at home.We’ve included Flow, Restorative, Twisting, Meditation, Yin, Stretching, Core and … Read More
Restorative Yoga: Is It For You? Just sit back and relax! That sounds good to almost anyone.Believe it or not, yoga also offers the chance to relax on your mat and slow your pace. Many see yoga as a … Read More