Home Subscribe Browse Classes Categories Instructors Blog

Stream On Yoga|Merge TV! Sign Up Now!


Available On Yoga|Merge TV Across Devices Or As A Download To Own Product.

Download Price
$4.95
Stream
Join To Play

Class Details:

Drinie Aguilar
Beginner
Breathing
33 Min.

Focus & Props:

Breath
None

Breath and breathing are a vital part of your yoga practice! Learning to control your breath will make your practice stronger and make it easier to become still and relaxed.

This class will introduce you to several Pranayama breathing techniques that are widely used by many yogis.

Pranayama breathing exercises are used to help create the flow of Prana or "Life Force" up the spine. There are several different techniques including Ujjayi Breath.

This video is beginner oriented and all breathing takes place from a seated posture. So, jump in and discover the power of Prana and Pranayama breathing exercises with Drinie. As always practice safely. Enjoy!

More With Drinie Aguilar

Drinie's Pranayama Basics

Pranayama

Drinie's Simple Unwind

Restorative Yoga

Drinie's Yay For Yoga Class

Yoga Flow

Drinie's Flow Like Water

Yoga Flow

Drinie's Lay Down & Yin It

Yin Yoga