Let's face it, some things about yoga can seem just a little weird!
If you're a new yogi or yoga student, it's likely that you have ran across some yoga stuff that seems a bit confusing. Most of us think of yoga as physical exercise, and even more people see yoga a mere meditation and chanting.
Of course, yoga is much more than physical exercise and chanting. There's also a spiritual, mental and emotional aspect to yoga, and that's where things can perhaps get a little strange. There are many yogic terms and ideas that require some faith and deeper understanding.
For example, you may have heard the term, "Chakra". It's not difficult to run across the term while searching for anything yoga related.
So, if you're wondering, "What the hell is a "Chakra"? Hopefully, we can help!